How It Works
Three simple steps from pantry to plate.
Input Your Ingredients
Type or scan what is in your fridge and pantry.
AI Finds Recipes
Our AI generates healthy recipes matched to what you have.
Cook & Enjoy
Follow step-by-step instructions and track your nutrition.
Cardiovascular diet made practical
Healthy Bowl generates heart-healthy recipes prioritising omega-3 fats, fibre, and low sodium. Set heart-healthy as your preference and every suggestion supports your cardiovascular goals.
Salmon, spinach, and lemon — and more
Classic heart-healthy combinations plus creative variations from whatever you have. The AI suggests meals rich in nutrients that support blood pressure and heart health.
Weekly heart-healthy meal planning
Plan a full week of cardiovascular-friendly meals with the 5-day planner. Track nutrition and maintain consistent heart-healthy eating without the daily decision fatigue.
See Healthy Bowl in Action
Discover how our app makes meal planning effortless.
Smart Ingredient Input
Type or scan what is in your fridge and pantry
AI Recipe Generation
Get personalized recipes from your ingredients
Detailed Recipe View
Step-by-step instructions with nutrition info
Meal Planning
Plan your week with the 5-day planner
Personalized Experience
Set dietary preferences and track your journey